News
Stop Knee Pain AND Smelly Backpacks!
We love to have our kids involved in sports, to watch them play their games and compete. Regardless of whether it is basketball, lacrosse, football, golf, or any other sport...
Stop Knee Pain AND Smelly Backpacks!
We love to have our kids involved in sports, to watch them play their games and compete. Regardless of whether it is basketball, lacrosse, football, golf, or any other sport...
IT Band Syndrome and Runners Knee?
You hear it all the time, "My IT Band is really tight. I have IT Band Syndrome." But what does that actually mean? Having a "syndrome" sounds somewhat ominous. How...
IT Band Syndrome and Runners Knee?
You hear it all the time, "My IT Band is really tight. I have IT Band Syndrome." But what does that actually mean? Having a "syndrome" sounds somewhat ominous. How...
Why Your IT Band and a Foam Roller Don't Mix
DEBUNKING THE MYTH OF FOAM ROLLING YOUR IT BAND by ALEISHA FETTERS Most exercisers roll out their IT band in an attempt to "relax a tight" IT band or otherwise...
Why Your IT Band and a Foam Roller Don't Mix
DEBUNKING THE MYTH OF FOAM ROLLING YOUR IT BAND by ALEISHA FETTERS Most exercisers roll out their IT band in an attempt to "relax a tight" IT band or otherwise...
itBandz Featured in Evening Magazine Television...
Last week, Stacia Pache, founder of ItBandz was featured in an interview with Evening Magazine. Check it out! Want to hear more about itBandz? Check out this interview she did...
itBandz Featured in Evening Magazine Television...
Last week, Stacia Pache, founder of ItBandz was featured in an interview with Evening Magazine. Check it out! Want to hear more about itBandz? Check out this interview she did...
Did You Know These 5 Knee Facts?
Our bodies are capable of some pretty incredible things, things we take for granted. Our knees are one of the most important joints in the human body and we may...
Did You Know These 5 Knee Facts?
Our bodies are capable of some pretty incredible things, things we take for granted. Our knees are one of the most important joints in the human body and we may...
Bust Boredom With This Treadmill Workout
It seems the world is divided. A lot of runners will only run outside, and the rest of runners will only run on a treadmill. Very few choose both, everyone...
Bust Boredom With This Treadmill Workout
It seems the world is divided. A lot of runners will only run outside, and the rest of runners will only run on a treadmill. Very few choose both, everyone...